What is Hypnotherapy?
During a hypnotic state, I can speak directly with your subconscious mind, accessing your long-term memory, including the habits you have formed, the experiences you have felt, and the memories you have created in your life thus far.
If any of those habits, experiences, or memories are negatively affecting your everyday life, causing you pain and anxiety, I then use hypnotic techniques to speak directly to your subconscious mind and reframe your limiting behaviours and negative habits.
Using imaginative language and powerful visualisations, I’ll appeal to your subconscious mind, and then using the power of suggestion, I’ll help you to reframe your negative behaviours, allowing you to feel more focused on your desired goals, as well as feel calmer, more confident and more connected to your inner self.
Hi, I'm Lucy!
I am a Clinical Hypnotherapist and Strategic Psychotherapist. My aim is to help people become the best version of themselves and live their best life.
I have witnessed the incredible difference it can make in peoples lives both physically and mentally.
My aim is to provide a safe, nurturing space where people feel heard, without judgment, A space where people can learn to overcome their worries, build resilience and become the best version of themselves.
What can it help?
Hypnosis can be used to help address and overcome many of life's challenges including:
Dealing with anxiety
Overcoming phobias
Building self confidence
Managing stress
Weight management
Improving sleep
Irritable Bowel Syndrome
Quitting smoking
Overcoming bad habits
Overcoming phobias
Building self confidence
Managing stress
Weight management
Improving sleep
Irritable Bowel Syndrome
Quitting smoking
Overcoming bad habits
All without ingesting medicines.
Where are we?
We primarily operate out of Bendigo, in Victoria, Australia, located in the Bendigo Valley near the geographical centre of the state and approximately 150 kilometres (93 mi) north-west of Melbourne, the state capital.
If Bendigo is too far for you to travel, or you're more comfortable staying at home, web based sessions are available.
Work with me
You can contact me using one of the buttons to make a booking below, or by sending me an email enquiry.
Please be aware current availability is Thursdays.
Introductory Call
15-30 minutes
Let’s start with an obligation-free chat. We’ll go through the process of hypnotherapy and how it can help you; answer any questions you may have and see if it’s right for you. If it is, we’ll book your initial consultation. We will not recommend undertaking hypnotherapy if it is not a good fit for your situation - so let's find out, obligation free. Call or text (+61) 0491 680 161.
Initial Consult
90 minutes
During this initial session, we will discuss what you would like to achieve with hypnotherapy and go over what you can expect during hypnosis. We’ll then begin your hypnotherapy session, addressing the area of focus. Post-hypnosis, we will discuss any other issues that may have arisen during your session and schedule a follow up to tackle those.
Standard Consult
60 minutes
During a standard consult, we will follow on from your initial session, continuing to focus on your goals. We can continue working together until you reach your goals, and tackle the issues you want to focus on. For a more cost-effective treatment option, you can book in 4 sessions at a time, for a package discount.
Pricing
Consults are $140.00 per session (additional time spent in Initial Consult is not charged). An up front package of 4 sessions which includes an Initial Consult and 3 follow up Standard Consults is available for $495.00.
*All prices listed are in Australian Dollars ($AUD).